{"id":9952,"date":"2025-06-16T09:21:28","date_gmt":"2025-06-16T09:21:28","guid":{"rendered":"https:\/\/ithacorama.com\/?p=9952"},"modified":"2025-09-09T15:31:00","modified_gmt":"2025-09-09T15:31:00","slug":"%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82","status":"publish","type":"post","link":"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/","title":{"rendered":"\u03a4\u03b1 \u03a4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”7\/12″ css=”.vc_custom_1713708915538{border-right-width: 5px !important;}”][vc_text_separator title=”\u03a4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2” css=””][vc_empty_space][vc_column_text css=””]\u0397 \u0399\u0398\u03ac\u03ba\u03b7, \u03bc\u03b5 \u03c4\u03bf \u03bf\u03c1\u03b5\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03b2\u03c1\u03b1\u03c7\u03ce\u03b4\u03b5\u03c2 \u03ad\u03b4\u03b1\u03c6\u03cc\u03c2 \u03c4\u03b7\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd<\/strong>. \u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c6\u03c5\u03c4\u03ac \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03ba\u03c4\u03b9\u03bc\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae, \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1. \u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03b5\u03c1\u03ae\u03c2 \u03bb\u03af\u03c3\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c6\u03b8\u03bf\u03bd\u03af\u03b1 \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af, \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2[\/vc_column_text][vc_empty_space]

\"\"
<\/a><\/div>
\r\n\t\t\t\t\t\t\t\t\t\t<\/a><\/div><\/div><\/div><\/div><\/div>
\"\"
<\/a><\/div>
\r\n\t\t\t\t\t\t\t\t\t\t<\/a><\/div><\/div><\/div><\/div><\/div>
\"\"
<\/a><\/div>
\r\n\t\t\t\t\t\t\t\t\t\t<\/a><\/div><\/div><\/div><\/div><\/div>
\"\"
<\/a><\/div>
\r\n\t\t\t\t\t\t\t\t\t\t<\/a><\/div><\/div><\/div><\/div><\/div>
\"\"
<\/a><\/div>
\r\n\t\t\t\t\t\t\t\t\t\t<\/a><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div>
<\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=”7\/12″ css=”.vc_custom_1713708915538{border-right-width: 5px !important;}”][vc_empty_space][vc_single_image image=”9426″ img_size=”full” add_caption=”yes” style=”vc_box_rounded” onclick=”img_link_large” css_animation=”fadeIn” css=”” title=”\u03a6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf (Salvia officinalis) \u2013 \u201c\u0391\u03bb\u03b9\u03c6\u03b1\u03c3\u03ba\u03b9\u03ac\u201d”][vc_empty_space][vc_column_text css=””]<\/p>\n
    \n
  • \n

    \u03a0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae<\/strong>: \u0388\u03bd\u03b1 \u03c0\u03bf\u03bb\u03c5\u03b5\u03c4\u03ad\u03c2, \u03b8\u03b1\u03bc\u03bd\u03ce\u03b4\u03b5\u03c2 \u03c6\u03c5\u03c4\u03cc \u03cd\u03c8\u03bf\u03c5\u03c2 \u03ad\u03c9\u03c2 50 \u03b5\u03ba., \u03bc\u03b5 \u03b5\u03c0\u03b9\u03bc\u03ae\u03ba\u03b7, \u03c0\u03b1\u03c7\u03b9\u03ac, \u03bb\u03b5\u03c5\u03ba\u03ac-\u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03b2 \u03ac\u03bd\u03b8\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b8\u03af\u03b6\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u039c\u03ac\u03b9\u03bf \u03ad\u03c9\u03c2 \u03c4\u03bf\u03bd \u0399\u03bf\u03cd\u03bd\u03b9\u03bf.<\/p>\n<\/li>\n

  • \n

    \u03a0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd<\/strong>: \u039a\u03bf\u03b9\u03bd\u03cc\u03c2 \u03c3\u03b5 \u03be\u03b7\u03c1\u03ad\u03c2, \u03b2\u03c1\u03b1\u03c7\u03ce\u03b4\u03b5\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2.<\/p>\n<\/li>\n

  • \n

    \u0386\u03c1\u03c9\u03bc\u03b1\/\u0393\u03b5\u03cd\u03c3\u03b7<\/strong>: \u0388\u03bd\u03c4\u03bf\u03bd\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc.<\/p>\n<\/li>\n

  • \n

    \u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong>:<\/p>\n

      \n
    • \n

      \u03a6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf<\/strong>: \u0391\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc, \u03b1\u03c0\u03bf\u03c7\u03c1\u03b5\u03bc\u03c0\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c3\u03c0\u03b1\u03c3\u03bc\u03c9\u03b4\u03b9\u03ba\u03cc, \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03c4\u03bf\u03bd\u03c9\u03c4\u03b9\u03ba\u03cc, \u03b4\u03b9\u03bf\u03c5\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b5\u03bc\u03bc\u03b7\u03bd\u03b1\u03b3\u03c9\u03b3\u03cc. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1, \u03ac\u03c6\u03b8\u03b5\u03c2, \u03c6\u03b1\u03c1\u03c5\u03b3\u03b3\u03af\u03c4\u03b9\u03b4\u03b1, \u03bf\u03c5\u03bb\u03af\u03c4\u03b9\u03b4\u03b1, \u03bd\u03b5\u03c5\u03c1\u03b1\u03bb\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1.<\/p>\n<\/li>\n

    • \n

      \u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae<\/strong>: \u03a9\u03c2 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03b6\u03c9\u03bc\u03bf\u03cd\u03c2, \u03ba\u03c1\u03ad\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03be\u03cd\u03b4\u03b9.<\/p>\n<\/li>\n

    • \n

      \u0386\u03bb\u03bb\u03bf<\/strong>: \u03a3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b5\u03bb\u03b9\u03c3\u03c3\u03bf\u03ba\u03bf\u03bc\u03af\u03b1. \u03a0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03bc\u03ad\u03bb\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n

    • \n

      \u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae<\/strong>: \u0397 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03b4\u03b7\u03bb\u03b7\u03c4\u03b7\u03c1\u03af\u03b1\u03c3\u03b7 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03b8\u03bf\u03c5\u03b3\u03b9\u03cc\u03bd\u03b7<\/p>\n<\/li>\n<\/ul>\n

      [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”7\/12″ css=”.vc_custom_1713708915538{border-right-width: 5px !important;}”][vc_empty_space][vc_single_image image=”9440″ img_size=”full” add_caption=”yes” style=”vc_box_rounded” onclick=”img_link_large” css_animation=”fadeIn” css=”” title=”\u0398\u03c5\u03bc\u03ac\u03c1\u03b9 (Thymus vulgaris)”][vc_empty_space][vc_column_text css=””]<\/p>\n

        \n
      • \n

        \u03a0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae<\/strong>: \u03a7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c2 \u03b8\u03ac\u03bc\u03bd\u03bf\u03c2 (\u03ad\u03c9\u03c2 30 \u03b5\u03ba.) \u03bc\u03b5 \u03cc\u03c1\u03b8\u03b9\u03bf\u03c5\u03c2 \u03b2\u03bb\u03b1\u03c3\u03c4\u03bf\u03cd\u03c2, \u03ba\u03b1\u03c6\u03ad-\u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03b7, \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7.<\/p>\n<\/li>\n

      • \n

        \u03a0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd<\/strong>: \u0395\u03c5\u03b4\u03bf\u03ba\u03b9\u03bc\u03b5\u03af \u03c3\u03c4\u03b7 \u03bd\u03cc\u03c4\u03b9\u03b1 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03ba\u03bb\u03af\u03bc\u03b1\u03c4\u03b1, \u03ba\u03bf\u03b9\u03bd\u03ac \u03c3\u03c4\u03b9\u03c2 \u03b2\u03c1\u03b1\u03c7\u03ce\u03b4\u03b5\u03b9\u03c2 \u03c0\u03bb\u03b1\u03b3\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2.<\/p>\n<\/li>\n

      • \n

        \u0386\u03c1\u03c9\u03bc\u03b1\/\u0393\u03b5\u03cd\u03c3\u03b7<\/strong>: \u0395\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf, \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc, \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03bf.<\/p>\n<\/li>\n<\/ul>\n

        \u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong>:<\/p>\n

        \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9<\/p>\n

          \n
        • \n

          \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03c9\u03bd \u03c0\u03b9\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2.<\/p>\n<\/li>\n

        • \n

          \u0393\u03bd\u03c9\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2, \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03c5\u03ba\u03b7\u03c4\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p>\n<\/li>\n

        • \n

          \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c4\u03c3\u03ac\u03b3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03b2\u03c1\u03bf\u03b3\u03c7\u03af\u03c4\u03b9\u03b4\u03b1, \u03b2\u03ae\u03c7\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1.<\/p>\n<\/li>\n

        • \n

          \u03a0\u03c1\u03bf\u03c3\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03bb\u03bf\u03c5\u03c4\u03c1\u03ac \u03b3\u03b9\u03b1 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc.<\/p>\n<\/li>\n

        • \n

          \u03a3\u03c4\u03b7 \u03bb\u03b1\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1, \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03be\u03b1\u03b3\u03bd\u03b9\u03c3\u03bc\u03cc, \u03c4\u03bf \u03b8\u03ac\u03c1\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf<\/p>\n<\/li>\n<\/ul>\n

          [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”7\/12″ css=”.vc_custom_1713708915538{border-right-width: 5px !important;}”][vc_empty_space][vc_single_image image=”9443″ img_size=”full” add_caption=”yes” style=”vc_box_rounded” onclick=”img_link_large” css_animation=”fadeIn” css=”” title=”“ \u03a3\u03ac\u03c8\u03c5\u03c7\u03bf\u03c2“ (\u039c\u03b1\u03bd\u03c4\u03b6\u03bf\u03c5\u03c1\u03ac\u03bd\u03b1, Origanum majorana,)”][vc_empty_space][vc_column_text css=””]<\/p>\n

            \n
          • \n

            \u03a0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae<\/strong>: \u0388\u03bd\u03b1 \u03c4\u03bf\u03c0\u03b9\u03ba\u03cc \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b5\u03bd\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7, \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7. \u038e\u03c8\u03bf\u03c2 \u03ad\u03c9\u03c2 60 \u03b5\u03ba., \u03bc\u03b5 \u03c4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf\u03c5\u03c2, \u03c0\u03bf\u03bb\u03c5\u03b4\u03b9\u03b1\u03ba\u03bb\u03b1\u03b4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03bc\u03af\u03c3\u03c7\u03bf\u03c5\u03c2, \u03bc\u03b9\u03ba\u03c1\u03ac \u03bf\u03b2\u03ac\u03bb \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b5\u03c5\u03ba\u03ac \u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1.<\/p>\n<\/li>\n

          • \n

            \u0386\u03c1\u03c9\u03bc\u03b1\/\u0393\u03b5\u03cd\u03c3\u03b7<\/strong>: \u0394\u03b9\u03b1\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03cc \u03ac\u03c1\u03c9\u03bc\u03b1 \u03bb\u03b5\u03b2\u03ac\u03bd\u03c4\u03b1\u03c2.<\/p>\n<\/li>\n

          • \n

            \u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong>:<\/p>\n

              \n
            • \n

              \u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae<\/strong>: \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03ba\u03c1\u03ad\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1.<\/p>\n<\/li>\n

            • \n

              \u03a6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc<\/strong>: \u03a4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03cc, \u03b1\u03bd\u03c4\u03b9\u03c3\u03c0\u03b1\u03c3\u03bc\u03c9\u03b4\u03b9\u03ba\u03cc \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03bf \u03ad\u03bb\u03b1\u03b9\u03bf. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c3\u03c4\u03bf\u03bc\u03b1\u03c7\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03bf\u03c7\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2.<\/p>\n<\/li>\n

            • \n

              \u0386\u03bb\u03bb\u03bf<\/strong>: \u039a\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c3\u03bc\u03b7\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03ba\u03ae\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03bb\u03ac\u03c3\u03c4\u03c1\u03b5\u03c2<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

              [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”7\/12″ css=”.vc_custom_1713708915538{border-right-width: 5px !important;}”][vc_empty_space][vc_single_image image=”9445″ img_size=”full” add_caption=”yes” style=”vc_box_rounded” onclick=”img_link_large” css_animation=”fadeIn” css=”” title=”\u0394\u03b5\u03bd\u03b4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf (Rosmarinus officinalis)”][vc_empty_space][vc_column_text css=””]<\/p>\n

                \n
              • \n
                  \n
                • \n

                  \u03a0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae<\/strong>: \u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03b5\u03b9\u03b8\u03b1\u03bb\u03ae\u03c2 \u03b8\u03ac\u03bc\u03bd\u03bf\u03c2 \u03ad\u03c9\u03c2 2 \u03bc\u03ad\u03c4\u03c1\u03b1, \u03bc\u03b5 \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03ce\u03b4\u03b7 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03b2\u03b5\u03bb\u03cc\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03b2, \u03bc\u03c0\u03bb\u03b5-\u03bb\u03b5\u03c5\u03ba\u03ac \u03ae \u03bb\u03b5\u03c5\u03ba\u03ac \u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1.<\/p>\n<\/li>\n

                • \n

                  \u03a0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd<\/strong>: \u0395\u03b3\u03b3\u03b5\u03bd\u03ae\u03c2 \u03c3\u03c4\u03b7 \u039c\u03b5\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf, \u03b5\u03c5\u03b4\u03bf\u03ba\u03b9\u03bc\u03b5\u03af \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c7\u03ce\u03b4\u03b5\u03b9\u03c2, \u03bf\u03c1\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2.<\/p>\n<\/li>\n

                • \n

                  \u0386\u03c1\u03c9\u03bc\u03b1\/\u0393\u03b5\u03cd\u03c3\u03b7<\/strong>: \u0395\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf, \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c0\u03b9\u03ba\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c0\u03b9\u03ba\u03ac\u03bd\u03c4\u03b9\u03ba\u03bf.<\/p>\n<\/li>\n

                • \n

                  \u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong>:<\/p>\n

                    \n
                  • \n

                    \u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae<\/strong>: \u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03c8\u03b7\u03c4\u03ac, \u03ba\u03c1\u03ad\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03ac.<\/p>\n<\/li>\n

                  • \n

                    \u03a6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc<\/strong>: \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c1\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2, \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03ae\u03c7\u03b1.<\/p>\n<\/li>\n

                  • \n

                    \u0386\u03bb\u03bb\u03bf<\/strong>: \u03a0\u03b7\u03b3\u03ae \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03bf\u03c5 \u03b5\u03bb\u03b1\u03af\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c4\u03bf\u03bc\u03bf\u03ba\u03c4\u03cc\u03bd\u03b1 \u00b7 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03bc\u03b5\u03bb\u03b9\u03bf\u03cd<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                    [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”7\/12″ css=”.vc_custom_1713708915538{border-right-width: 5px !important;}”][vc_empty_space][vc_single_image image=”9448″ img_size=”full” add_caption=”yes” style=”vc_box_rounded” onclick=”img_link_large” css_animation=”fadeIn” css=”” title=”\u03a7\u03b1\u03bc\u03bf\u03bc\u03ae\u03bb\u03b9 (Matricaria chamomilla)”][vc_empty_space][vc_column_text css=””]<\/p>\n

                      \n
                    • \n

                      \u03a0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03ae<\/strong>: \u0393\u03bd\u03c9\u03c3\u03c4\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ac \u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03bc\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03c4\u03b5\u03c2.<\/p>\n<\/li>\n

                    • \n

                      \u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong>:<\/p>\n

                        \n
                      • \n

                        \u03a6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf<\/strong>: \u039a\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b9\u03bf\u03cd\u03c2, \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03bf\u03c5\u03c1\u03b9\u03ba\u03cc \u03bf\u03be\u03cd, \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2, \u03c4\u03b9\u03c2 \u03b1\u03b9\u03bc\u03bf\u03c1\u03c1\u03bf\u0390\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2. \u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03bb\u03b9\u03c0\u03bf\u03b4\u03b9\u03b1\u03bb\u03c5\u03c4\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1<\/p>\n<\/li>\n

                      • \u0394\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c0\u03c1\u03b1\u03cb\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03c3\u03ac\u03b3\u03b9\u03b1<\/strong>, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b7\u03c1\u03b5\u03bc\u03af\u03b1 \u03c4\u03c9\u03bd \u03bd\u03b5\u03cd\u03c1\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03ad\u03c8\u03b7\u03c2<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                        [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”7\/12″ css=”.vc_custom_1713708915538{border-right-width: 5px !important;}”][vc_empty_space][vc_single_image image=”9450″ img_size=”full” add_caption=”yes” style=”vc_box_rounded” onclick=”img_link_large” css_animation=”fadeIn” css=”” title=”\u039c\u03b5\u03bb\u03b9\u03c3\u03c3\u03cc\u03c7\u03bf\u03c1\u03c4\u03bf (Melissa officinalis)”][vc_empty_space][vc_column_text css=””]<\/p>\n

                          \n
                        • \n

                          \u03a7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong>:<\/p>\n

                            \n
                          • \n

                            \u03a6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc<\/strong>: \u0398\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03bb\u03b9\u03be\u03af\u03c1\u03b9\u03bf \u03bc\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1\u03c2, \u03b7\u03c1\u03b5\u03bc\u03b5\u03af \u03c4\u03bf \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03b5\u03bb\u03b1\u03b3\u03c7\u03bf\u03bb\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b3\u03c1\u03af\u03c0\u03b7, \u03b1\u03bd\u03c4\u03b9\u03c3\u03c0\u03b1\u03c3\u03bc\u03c9\u03b4\u03b9\u03ba\u03cc, \u03b5\u03c6\u03b9\u03b4\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7<\/p>\n<\/li>\n

                          • \n

                            \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b7\u03c1\u03b5\u03bc\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03c3\u03ac\u03b9<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2.<\/p>\n<\/li>\n

                          • \n

                            \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ce\u03b8\u03b7\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5.<\/p>\n<\/li>\n

                          • \n

                            \u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                            [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”7\/12″ css=”.vc_custom_1713708915538{border-right-width: 5px !important;}”][vc_empty_space][vc_single_image image=”9453″ img_size=”full” add_caption=”yes” style=”vc_box_rounded” onclick=”img_link_large” css_animation=”fadeIn” css=”” title=”\u039c\u03ad\u03bd\u03c4\u03b1 (Mentha spp.)”][vc_empty_space][vc_column_text css=””]<\/p>\n

                              \n
                            • \n

                              \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c4\u03c3\u03ac\u03b3\u03b9\u03b1<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae.<\/p>\n<\/li>\n

                            • \n

                              \u03a0\u03c1\u03bf\u03c3\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c3\u03b5 \u03b3\u03bb\u03c5\u03ba\u03ac \u03cc\u03c3\u03bf<\/strong> \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03bb\u03bc\u03c5\u03c1\u03ac<\/strong> \u03c0\u03b9\u03ac\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03c1\u03bf\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5.<\/p>\n<\/li>\n

                            • \n

                              \u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong> \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03c5\u03bf\u03bb\u03bf\u03b3\u03ae\u03bc\u03b1\u03c4\u03b1<\/p>\n<\/li>\n<\/ul>\n

                              [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”7\/12″ css=”.vc_custom_1713708915538{border-right-width: 5px !important;}”][vc_empty_space][vc_single_image image=”9456″ img_size=”full” add_caption=”yes” style=”vc_box_rounded” onclick=”img_link_large” css_animation=”fadeIn” css=”” title=”\u03a1\u03af\u03b3\u03b1\u03bd\u03b7”][vc_empty_space][vc_column_text css=””]\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”7\/12″ css=”.vc_custom_1713708915538{border-right-width: 5px !important;}”][vc_empty_space][vc_single_image image=”9458″ img_size=”full” add_caption=”yes” style=”vc_box_rounded” onclick=”img_link_large” css_animation=”fadeIn” css=”” title=”\u0394\u03ac\u03c6\u03bd\u03b7\/\u03a6\u03cd\u03bb\u03bb\u03bf \u03b4\u03ac\u03c6\u03bd\u03b7\u03c2 (Laurus nobilis):”][vc_empty_space][vc_column_text css=””]<\/p>\n

                              \u039a\u03bf\u03b9\u03bd\u03cc \u03c3\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03b2\u03bf\u03ae\u03b8\u03b7\u03bc\u03b1.<\/p>\n

                              \u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1, \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bb\u03b7\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ac\u03c2 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2, \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03cc\u03c3\u03bf \u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ae \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae.<\/p>\n

                              [\/vc_column_text][vc_empty_space][vc_column_text css=””]<\/p>\n

                              \u03a4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2<\/p>\n

                              \u0399\u03b8\u03ac\u03ba\u03b7\u03c2 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03bc\u03cc\u03bd\u03bf \u03b1\u03c0\u03cc\u03b4\u03b5\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b2\u03b9\u03bf\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b7\u03c3\u03b9\u03bf\u03cd, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03b1\u03bd\u03b1\u03c0\u03cc\u03c3\u03c0\u03b1\u03c3\u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03c9\u03bd \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ce\u03bd \u03c0\u03b1\u03c1\u03b1\u03b4\u03cc\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03bb\u03b1\u03ca\u03ba\u03ae\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2. \u0397 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b5\u03c6\u03c5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03af\u03b1 \u03c3\u03bf\u03c6\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2<\/p>\n

                              \u03a1\u03bf\u03c6\u03ae\u03bc\u03b1\u03c4\u03b1<\/p>\n

                              \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd: \u0397 \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u03b7\u03c2<\/strong> \u0399\u03b8\u03ac\u03ba\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c1\u03bf\u03c6\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c4\u03bf \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1, \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03b1\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p>\n

                              \u0392\u03b9\u03bf\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1:<\/strong> \u0397 \u03bf\u03c1\u03b8\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ae \u03b2\u03b9\u03bf\u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03b3\u03b5\u03bd\u03b9\u03ad\u03c2.<\/p>\n

                              \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1:<\/strong> \u039f\u03b9 \u03bd\u03c4\u03cc\u03c0\u03b9\u03b5\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ac \u03bf\u03b9 \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf\u03b9 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b7\u03c2, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c6\u03c5\u03c4\u03ac \u03c4\u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03ba\u03bf\u03c0\u03bf\u03cd\u03c2[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

                              [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

                              [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

                              [vc_row][vc_column][vc_column_text] [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”7\/12″ css=”.vc_custom_1713708915538{border-right-width: 5px !important;}”][vc_text_separator title=”\u03a4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2” css=””][vc_empty_space][vc_column_text css=””]\u0397 \u0399\u0398\u03ac\u03ba\u03b7, \u03bc\u03b5 \u03c4\u03bf \u03bf\u03c1\u03b5\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03b2\u03c1\u03b1\u03c7\u03ce\u03b4\u03b5\u03c2 \u03ad\u03b4\u03b1\u03c6\u03cc\u03c2 \u03c4\u03b7\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd. \u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c6\u03c5\u03c4\u03ac \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03ba\u03c4\u03b9\u03bc\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae, \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1. \u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 […]<\/p>\n","protected":false},"author":3,"featured_media":9465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[374],"tags":[],"class_list":["post-9952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-374"],"cubewp_post_meta":[],"taxonomies":["\u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03a0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1","\u03a0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc"],"yoast_head":"\n\u03a4\u03b1 \u03a4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2 - Ithaorama Portal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a4\u03b1 \u03a4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text] [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”7\/12″ css=”.vc_custom_1713708915538{border-right-width: 5px !important;}”][vc_text_separator title=”\u03a4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2” css=””][vc_empty_space][vc_column_text css=””]\u0397 \u0399\u0398\u03ac\u03ba\u03b7, \u03bc\u03b5 \u03c4\u03bf \u03bf\u03c1\u03b5\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03b2\u03c1\u03b1\u03c7\u03ce\u03b4\u03b5\u03c2 \u03ad\u03b4\u03b1\u03c6\u03cc\u03c2 \u03c4\u03b7\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd. \u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c6\u03c5\u03c4\u03ac \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03ba\u03c4\u03b9\u03bc\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae, \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1. \u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/\" \/>\n<meta property=\"og:site_name\" content=\"Ithaorama Portal\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ithacorama\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-16T09:21:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-09T15:31:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ithacorama.com\/wp-content\/uploads\/2025\/06\/herbs-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1408\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ithacorama Portal\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ithacorama\" \/>\n<meta name=\"twitter:site\" content=\"@ithacorama\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ithacorama Portal\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/\"},\"author\":{\"name\":\"Ithacorama Portal\",\"@id\":\"https:\/\/ithacorama.com\/el\/#\/schema\/person\/470edd9ee6460d1c9b3f76a4f07f29af\"},\"headline\":\"\u03a4\u03b1 \u03a4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2\",\"datePublished\":\"2025-06-16T09:21:28+00:00\",\"dateModified\":\"2025-09-09T15:31:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/\"},\"wordCount\":567,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/ithacorama.com\/el\/#organization\"},\"image\":{\"@id\":\"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ithacorama.com\/wp-content\/uploads\/2025\/06\/herbs-1.jpg\",\"articleSection\":[\"\u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03a0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1\"],\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/\",\"url\":\"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/\",\"name\":\"\u03a4\u03b1 \u03a4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2 - Ithaorama Portal\",\"isPartOf\":{\"@id\":\"https:\/\/ithacorama.com\/el\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ithacorama.com\/wp-content\/uploads\/2025\/06\/herbs-1.jpg\",\"datePublished\":\"2025-06-16T09:21:28+00:00\",\"dateModified\":\"2025-09-09T15:31:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/#primaryimage\",\"url\":\"https:\/\/ithacorama.com\/wp-content\/uploads\/2025\/06\/herbs-1.jpg\",\"contentUrl\":\"https:\/\/ithacorama.com\/wp-content\/uploads\/2025\/06\/herbs-1.jpg\",\"width\":1408,\"height\":768},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\/\/ithacorama.com\/el\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u03a4\u03b1 \u03a4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ithacorama.com\/el\/#website\",\"url\":\"https:\/\/ithacorama.com\/el\/\",\"name\":\"Ithaorama Directory\",\"description\":\"A travel guide and directory of Ithaca Island\",\"publisher\":{\"@id\":\"https:\/\/ithacorama.com\/el\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ithacorama.com\/el\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"el\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ithacorama.com\/el\/#organization\",\"name\":\"Ithaorama Portal\",\"url\":\"https:\/\/ithacorama.com\/el\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/ithacorama.com\/el\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/ithacorama.com\/wp-content\/uploads\/2024\/05\/logo240bpx.png\",\"contentUrl\":\"https:\/\/ithacorama.com\/wp-content\/uploads\/2024\/05\/logo240bpx.png\",\"width\":243,\"height\":80,\"caption\":\"Ithaorama Portal\"},\"image\":{\"@id\":\"https:\/\/ithacorama.com\/el\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ithacorama\",\"https:\/\/x.com\/ithacorama\",\"https:\/\/www.youtube.com\/ithacorama\",\"https:\/\/www.instagram.com\/ithacorama\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/ithacorama.com\/el\/#\/schema\/person\/470edd9ee6460d1c9b3f76a4f07f29af\",\"name\":\"Ithacorama Portal\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/ithacorama.com\/el\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2844aee1afc5a648b81bebbe6a068f200ea3702786d1769432b43b9d98f8e668?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2844aee1afc5a648b81bebbe6a068f200ea3702786d1769432b43b9d98f8e668?s=96&d=mm&r=g\",\"caption\":\"Ithacorama Portal\"},\"sameAs\":[\"https:\/\/ithacorama.com\/\"],\"url\":\"https:\/\/ithacorama.com\/el\/author\/ithacorama\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u03a4\u03b1 \u03a4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2 - Ithaorama Portal","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/","og_locale":"el_GR","og_type":"article","og_title":"\u03a4\u03b1 \u03a4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2","og_description":"[vc_row][vc_column][vc_column_text] [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”7\/12″ css=”.vc_custom_1713708915538{border-right-width: 5px !important;}”][vc_text_separator title=”\u03a4\u03b1 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2” css=””][vc_empty_space][vc_column_text css=””]\u0397 \u0399\u0398\u03ac\u03ba\u03b7, \u03bc\u03b5 \u03c4\u03bf \u03bf\u03c1\u03b5\u03b9\u03bd\u03cc \u03ba\u03b1\u03b9 \u03b2\u03c1\u03b1\u03c7\u03ce\u03b4\u03b5\u03c2 \u03ad\u03b4\u03b1\u03c6\u03cc\u03c2 \u03c4\u03b7\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b2\u03bf\u03c4\u03ac\u03bd\u03c9\u03bd. \u0391\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c6\u03c5\u03c4\u03ac \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03ba\u03c4\u03b9\u03bc\u03b7\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae, \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1. \u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 […]","og_url":"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/","og_site_name":"Ithaorama Portal","article_publisher":"https:\/\/www.facebook.com\/ithacorama","article_published_time":"2025-06-16T09:21:28+00:00","article_modified_time":"2025-09-09T15:31:00+00:00","og_image":[{"width":1408,"height":768,"url":"https:\/\/ithacorama.com\/wp-content\/uploads\/2025\/06\/herbs-1.jpg","type":"image\/jpeg"}],"author":"Ithacorama Portal","twitter_card":"summary_large_image","twitter_creator":"@ithacorama","twitter_site":"@ithacorama","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"Ithacorama Portal","\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2":"7 \u03bb\u03b5\u03c0\u03c4\u03ac"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/#article","isPartOf":{"@id":"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/"},"author":{"name":"Ithacorama Portal","@id":"https:\/\/ithacorama.com\/el\/#\/schema\/person\/470edd9ee6460d1c9b3f76a4f07f29af"},"headline":"\u03a4\u03b1 \u03a4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2","datePublished":"2025-06-16T09:21:28+00:00","dateModified":"2025-09-09T15:31:00+00:00","mainEntityOfPage":{"@id":"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/"},"wordCount":567,"commentCount":0,"publisher":{"@id":"https:\/\/ithacorama.com\/el\/#organization"},"image":{"@id":"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/#primaryimage"},"thumbnailUrl":"https:\/\/ithacorama.com\/wp-content\/uploads\/2025\/06\/herbs-1.jpg","articleSection":["\u03a0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03a0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1"],"inLanguage":"el","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/","url":"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/","name":"\u03a4\u03b1 \u03a4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2 - Ithaorama Portal","isPartOf":{"@id":"https:\/\/ithacorama.com\/el\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/#primaryimage"},"image":{"@id":"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/#primaryimage"},"thumbnailUrl":"https:\/\/ithacorama.com\/wp-content\/uploads\/2025\/06\/herbs-1.jpg","datePublished":"2025-06-16T09:21:28+00:00","dateModified":"2025-09-09T15:31:00+00:00","breadcrumb":{"@id":"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/"]}]},{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/#primaryimage","url":"https:\/\/ithacorama.com\/wp-content\/uploads\/2025\/06\/herbs-1.jpg","contentUrl":"https:\/\/ithacorama.com\/wp-content\/uploads\/2025\/06\/herbs-1.jpg","width":1408,"height":768},{"@type":"BreadcrumbList","@id":"https:\/\/ithacorama.com\/el\/%cf%84%ce%b1-%cf%84%ce%bf%cf%80%ce%b9%ce%ba%ce%ac-%ce%b2%cf%8c%cf%84%ce%b1%ce%bd%ce%b1-%cf%84%ce%b7%cf%82-%ce%b9%ce%b8%ce%ac%ce%ba%ce%b7%cf%82\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/ithacorama.com\/el\/"},{"@type":"ListItem","position":2,"name":"\u03a4\u03b1 \u03a4\u03bf\u03c0\u03b9\u03ba\u03ac \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03c4\u03b7\u03c2 \u0399\u03b8\u03ac\u03ba\u03b7\u03c2"}]},{"@type":"WebSite","@id":"https:\/\/ithacorama.com\/el\/#website","url":"https:\/\/ithacorama.com\/el\/","name":"Ithaorama Directory","description":"A travel guide and directory of Ithaca Island","publisher":{"@id":"https:\/\/ithacorama.com\/el\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ithacorama.com\/el\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"el"},{"@type":"Organization","@id":"https:\/\/ithacorama.com\/el\/#organization","name":"Ithaorama Portal","url":"https:\/\/ithacorama.com\/el\/","logo":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/ithacorama.com\/el\/#\/schema\/logo\/image\/","url":"https:\/\/ithacorama.com\/wp-content\/uploads\/2024\/05\/logo240bpx.png","contentUrl":"https:\/\/ithacorama.com\/wp-content\/uploads\/2024\/05\/logo240bpx.png","width":243,"height":80,"caption":"Ithaorama Portal"},"image":{"@id":"https:\/\/ithacorama.com\/el\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ithacorama","https:\/\/x.com\/ithacorama","https:\/\/www.youtube.com\/ithacorama","https:\/\/www.instagram.com\/ithacorama\/"]},{"@type":"Person","@id":"https:\/\/ithacorama.com\/el\/#\/schema\/person\/470edd9ee6460d1c9b3f76a4f07f29af","name":"Ithacorama Portal","image":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/ithacorama.com\/el\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2844aee1afc5a648b81bebbe6a068f200ea3702786d1769432b43b9d98f8e668?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2844aee1afc5a648b81bebbe6a068f200ea3702786d1769432b43b9d98f8e668?s=96&d=mm&r=g","caption":"Ithacorama Portal"},"sameAs":["https:\/\/ithacorama.com\/"],"url":"https:\/\/ithacorama.com\/el\/author\/ithacorama\/"}]}},"_links":{"self":[{"href":"https:\/\/ithacorama.com\/el\/wp-json\/wp\/v2\/posts\/9952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ithacorama.com\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ithacorama.com\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ithacorama.com\/el\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ithacorama.com\/el\/wp-json\/wp\/v2\/comments?post=9952"}],"version-history":[{"count":4,"href":"https:\/\/ithacorama.com\/el\/wp-json\/wp\/v2\/posts\/9952\/revisions"}],"predecessor-version":[{"id":10157,"href":"https:\/\/ithacorama.com\/el\/wp-json\/wp\/v2\/posts\/9952\/revisions\/10157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ithacorama.com\/el\/wp-json\/wp\/v2\/media\/9465"}],"wp:attachment":[{"href":"https:\/\/ithacorama.com\/el\/wp-json\/wp\/v2\/media?parent=9952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ithacorama.com\/el\/wp-json\/wp\/v2\/categories?post=9952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ithacorama.com\/el\/wp-json\/wp\/v2\/tags?post=9952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}