The Full Body Massage
The Full body massage is a combination of tranquil therapeutic massage that combines Thai, Ayurveda and deep tissue massage, sport massage, trigger points and Swedish ,with the ultimum purpose of relieving the body from all negative aspects of stress, lack of exercise and intense lifestyle.
In the Full Body massage there is use of different tactiques ,with the fingers , elbows, knuckles, forearms and fists , unblocking the muscles ,joints and blood flow that have been blocked .
Starting from the feet, toes , calfs , thighs ,lower part of the hand and upper, the palms, fingers, head ,shoulder, neck and back. In that way there can be stress relief ,the intensity that has been piled up within , offering a wholesome sensation of relaxation and vitality in all levels.
Benefits of Full Body massage:
Relieves muscles from stiffness
Soothes the pain
Increases the elasticity of muscles
Improves the blood flow ,promoting more oxygen to the blood cells
Is very beneficial to the detoxification of the body
Strengthens the immune system
Improves the metabolism
Revitalizes and gives the sensation of vitality to body and spirit
Balances the body’s energy.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Benefits of Having Reiki Treatments
•Dissolves energy blocks and promotes natural balance between mind, body and spirit
•Increases energy levels
•Creates deep relaxation and helps the body release stress and tension
•Clears the mind and improves focus
•Accelerates the body’s self-healing ability
•Reduces blood pressure
•Helps relieve pain
•Assists the body in cleansing itself from toxins
•Supports the immune system
•Helps spiritual growth and emotional cleansing
•Promotes creativity and
•Compliments medical treatment.
The great thing about reiki is that one does not have to be ill to experience the benefits.
Hot /Cold Stone Massage
Heat has been a therapeutic mean for thousands of years, evolving as a method as time goes on.
This specific method has been used all over the globe with different ways of application from one place to the other.
The sensation of hot stones organic and essential oils on the body triggers every muscle and every joint .
The heat helps the muscle relax and the complexion to absorb the essential oils , with the receiver feeling a beautiful sensation and its therapeutic powers.
The Hot Stone massage is particularly appealing to those who love the heat , as well as everybody else.
During the winter season, the body suffers from stiffness due to the cold and intense temperature changes , the Hot Stone massage helps soothe the body.
During the summer season it’s ideal ,for it helps the body adapt to the heat.
Hot Stone massage balances the energy flow.
Regulates the blood and oxygen
relaxes the nervous system and stimulates lymphatic system.
Relieves in an instant stiffness and helps release toxins through the system , making it easier for the skin to breathe.
It’s very therapeutic in cases of arthritis and ischialgia.
It helps fight stress ,sleeping disorders as well as all cases of emotional troubles.
During the session ,hot oil is spread throughout the body. Following the stones is placed all over the back with the stones being the mean of pressure.
The stones are basalt, a volcanic material rich in the iron element which is known for its ability to sustain the heat for a long period of time.
The session takes place in an 85' time frame.
In cases of flevitis,varicose veins and spider veins, the massage in these specific areas is applied with less intensity with cold stones
Hot /Cold Stone massage is not recommended in cases of :
1) Skin problems, such as dermatitis , eczema ,rashes or open wounds.
2) Recent surgical operations
3) Recent exposure to radiation from chemotherapy.
4) In cases of heart conditions
5) In cases of pregnancy
6) If medicated daily
**For all the above consult with your doctor before Hot / Cold Stone massage.
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